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The Primal Prescription: Surviving The "Sick Care" Sinkhole, by Doug McGuff MD, Robert P. Murphy
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It’s no secret that the U.S. health care system is in a state of disrepair, but the rabbit hole goes deeper than even the staunchest critics may realize. In Primal Prescription, authors Doug McGuff, MD and Robert P. Murphy, PhD, combine their expertise in economics and medicine to offer a shocking, disturbing, and ultimately enlightening view into America’s health care system. You’ll discover the real history of what went wrong with U.S. health care and insurance, and why current efforts to clean up the mess are only making things worse.
But far from leaving you feeling helpless at the dismal―and sometimes deadly―state of affairs, Primal Prescription equips you with both the knowledge to understand the health care conundrum and the tools for navigating your way out of it. McGuff and Murphy offer an evidence-based “game plan” for taking control of your own medical care, protecting yourself and your loved ones regardless of what the future holds for the rest of the nation.
Whether you’re currently tangled in America’s broken health care system or simply trying to avoid its clutches, Primal Prescription is a must-have resource for taking your health into your own hands.
(Doug McGuff, MD, and Robert Murphy, Ph.D)- Sales Rank: #98202 in Books
- Published on: 2015-10-21
- Original language: English
- Number of items: 1
- Dimensions: 9.37" h x 1.18" w x 6.29" l, .0 pounds
- Binding: Hardcover
- 365 pages
About the Author
Doug McGuff, MD, FAAEM became interested in exercise, diet, and human performance at the age of 15 when he took up weight training to improve his performance in the sport of bicycle motocross. While trading janitorial services for a membership at a Nautilus gym, he stumbled upon Arthur Jones’ Nautilus Training Bulletin No. 2. In 1989, he graduated from the University of Texas Medical School at San Antonio; he went on to train in emergency medicine at the University of Arkansas for Medical Sciences at Little Rock, where he served as Chief Resident. From there, Dr. McGuff served as faculty in the Wright State University Emergency Medicine Residency and was a staff emergency physician at Wright-Patterson AFB Hospital. In 1995, Dr. McGuff completed his tour of duty in the Air Force and became a partner in Blue Ridge Emergency Physicians, P.A. in Seneca, South Carolina. In 1997, he realized a lifelong dream when he opened Ultimate Exercise, a personal training studio specializing in state-of-the-art high intensity exercise.
Robert P. Murphy has a Ph.D. in economics from New York University. After teaching at Hillsdale College, Murphy left academia to work in the financial sector. In 2007, Murphy started his own firm, Consulting By RPM, where he specializes in teaching economic principles and analyzing government policies for the general public. Murphy is affiliated with several non-profit organizations devoted to economic education, including the Institute for Energy Research, the Fraser Institute, the Mises Institute, and the Independent Institute.
Most helpful customer reviews
8 of 8 people found the following review helpful.
The authors affably providee simple explanations to complicated topics and do an excellent job of giving analogies and scenarios
By Gus Diamantopoulos
Drs. McGuff and Murphy shed light on the little-known history of the American Medical system and in the process provide an eye-opening appraisal of the problems and absurdities of the present state of affairs. I suspect very few people are aware of the historical facts of American health care and fewer still have an understanding of the complex and sinister economic latticework that subsumes insurance, doctors, the FDA, pharma, and hospitals. The authors affably providee simple explanations to complicated topics and do an excellent job of giving analogies and scenarios to help us understand the real consequences of entering the "belly of the beast". Most importantly, they offer incredibly helpful, actionable solutions to the serious problems discussed therein.
Some of the topics of the book include how the medical establishment got to its current doomed state, how the FDA is far more dangerous than we all suspect, how the current health care paradigm amounts to a Ponzi scheme, why health care and health insurance are not remotely the same thing, how to become knowledgable about medical screenings and medications, and, critically, how to make necessary lifestyle and diet changes to take back control of your health.
There's so much great information in the book but its most salient message is that we (all of us) must take immediate responsibility for our health and that we can all learn how to be the genuine captains of our own "health care team" by adopting a primally (or paleo) inspired lifestyle.
As a side note, as a Canadian with access to one of the most revered health care systems in the world, I think a book like is an important cautionary tale of how quickly things can deteriorate in any health care program under the right (wrong) circumstances and how we must never rest on our laurels with respect to medicare.
A excellent book that is, in my mind, required reading for all.
10 of 10 people found the following review helpful.
US Healthcare: History, Politics, Economics, and How You Can Manage Your Health in the Modern System
By Andy
Your benefit from reading this book is determined by your expectations. The title, Primal Prescription, hearkens to the 'Primal' book series and world-view brain-child of Mark Sisson (who also wrote the forward). The second half of the book focuses on educating readers in responsible medical decision-making in line with the 'Primal' goal of engendering personal health. However, do not make the mistake of reading this book to understand the 'Primal' philosophy. I know that this is a gripe with some reviews, but they should understand that this is beyond the scope of the book. Go read the original if you want to learn about 'Primal' living. That being said, having never been exposed to the 'Primal' ideas myself, I didn't feel as if I missed out on anything.
The major theme of this book combines libertarian worldview and the Primal philosophy: Just as government intervention in free-markets leads to lower standards of living, modern human lifestyles that go against our evolutionary history lead to negative health outcomes.
This book is mainly divided into two parts: (1) The history, politics, and economic reasoning of interventionism in US healthcare, and (2) what individual patients can do to improve and protect themselves within (or outside) of the system. Here is the table of contents to get a good idea of the book contents:
Part I: Understanding US healthcare, up through Obamacare
1. How we got here: a brief history of US healthcare through 2009
2. The deadly FDA
3. The Medicare Ponzi Scheme
4. Perverse Economics of US medicine
Part II: Obamacare, the futility of health redistribution
5. The inner 'logic' of the Affordable Care Act
6. Fatal flaws of the ACA
7. Paving the way for 'single payer'
Part III: Save Yourself
8. Ken Korg battles the beast
9. Lead by your (primal) example
10. Choosing your doctor
11. Getting of your meds
12. Surviving the hospital
13. Medical screening & elective procedures: worth the risk?
Part IV: Freedom is the answer
14. Rolling back big government and big pharma
15: Living healthy and free
_____________________________________________________________
Many of the theoretical economic arguments will be familiar to free-market oriented readers, but Dr. Murphy goes through great lengths to interpret statistics from the Congressional Budget Office (CBO - aka: the government) and shows how many of the conclusions are skewed and cherry-picking data. In particular, Chapter 5 - the inner logic - is stream of logical reasoning reminiscent of Economics in One Lesson by Hazlitt that demonstrates the necessary existence of various parts of the ACA
The second half can be thought of more as a handbook on how to manage your personal health than anything else. While I cannot personally relate because I am young and rarely require medical services, I know that these chapters are critical to patients who actually want to take control of their personal and financial health. This includes topics in how to find the right (aka free-market, similar health goals) doctor and how to navigate your way through hospital systems.
As Dr. McGuff points out: "If you are concerned about the direction of the country, as you should be, then the single best thing you can do for its future is to make sure your household is healthy." All liberty lovers and those concerned with the best for themselves and their families will benefit from The Primal Prescription because "Whether in markets, human health, or interpersonal relationships, the great news is that we don't have to choose between idealism and pragmatism. Freedom and independence are appealing aesthetically, but they also work."
9 of 10 people found the following review helpful.
Sick Care indeed.
By Paul Lester
If you want a non-partisan explanation of what is wrong with the American health care system and what you can do to try to protect yourself as much as possible this book is a good place to start. Murphy, the Economist, leads us through the no doubt well meaning politics and laws that have brought the health care system to the brink of collapse. Both Republicans and Democrats share the blame here. McGuff, the M.D., regales us with stories of the problems doctors and hospitals are faced with and provides advice on how to navigate the broken system as much as possible. What I got from reading this book is if you are healthy do everything possible to stay that way. If you are enmeshed in the system due to ill health there is valuable information here for you regarding drugs and diet.
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